It's part of Dr Oz's 48 hour cleansing diet!
Vegetable Broth Soup
From Dr. Oz’s 48 Hour Cleanse at DoctorOz.com
(Makes 5 Servings)
This soup is part of the 48 hour cleanse diet that Mo and I did this week. If you want more on the Dr. Oz Diet go to his web site
Ingredients
2 red onions, roughly chopped
2 stalks celery, roughly chopped
1 fennel bulb, fronds and stalks included, roughly chopped
2 tsp caraway seeds
2 tsp sea salt
Freshly ground pepper
1 cup sliced shitake caps
4 large cloves garlic, chopped
1 cabbage, roughly chopped
2 quarts water
2 tbsp paprika
2 tbsp fresh oregano, chopped
8 sprigs parsley, chopped stems and leaves
1/2 cup parsley, chopped
Directions
Combine all ingredients, except for the chopped parsley, in a pot. Add 2 quarts of water. Bring to a boil and then reduce heat. Simmer covered for about 1 hour. Adjust seasoning. Remove whole parsley sprigs and serve topped with some freshly chopped parsley.
Sally's Notes: This soup is actually pretty good. It may be something you want to work into your diet if your looking to cut calories and give your system a boost.
